by Heidi Everett | Sep 16, 2015 | Mindfulness, Transformation, Wellness
Low fat, no sugar, no carbs. For many years I was caught up in the latest diet going from one to the next, experiencing brief periods of weight loss and a false sensation of happiness. I felt imprisoned. The fight to stay confined within the rules of the...
by Heidi Everett | Jul 10, 2015 | Mindfulness, Reiki, Transformation, Uncategorized, Wellness
Reiki is made up of two Japanese words ‘rei ki’ meaning universal life energy. It is ancient form of healing that channels the use of the therapists life force energy to activate the natural healing process in a client. Amazing! Here are 6 reasons you could do with...
by Heidi Everett | Jul 1, 2015 | CTC, Mindfulness, Transformation, Uncategorized, Wellness
When I tell people that I’m a CTC Master Therapist, nine times out of ten the very first question I get asked is ‘What on earth is that?’ Some people might find it a bit off-putting if the majority of people had never even heard of what they do (!) but I love it – it...
by Heidi Everett | Jun 20, 2015 | Mindfulness, Transformation, Uncategorized, Wellness
As a healing practitioner, there’s one particular problem that clients show up with a LOT, and that I keep noticing popping up on social media and in conversations all over the place… Lack of motivation. It seems like at the moment, there are a lot of souls out there...
by Heidi Everett | Jun 20, 2015 | Mindfulness, Transformation, Uncategorized, Wellness
Whenever life gets tough and you find yourself searching for answers and advice, there’s nothing like stumbling across a book that speaks STRAIGHT to your soul. Over the years, I’ve been lucky enough to come across certain books at the very moment in time that I...
by Heidi Everett | Jun 10, 2015 | Mindfulness, Transformation, Uncategorized, Wellness
Picture this… The alarm starts beeping loudly (about an hour before you want it to!) and you drag yourself out of bed. Straight away you make a beeline for the coffee machine, and slam down a mug or two to prepare you for the day ahead. Then you rush around trying to...
