by Heidi Everett | Jun 7, 2016 | CTC, Mindfulness, Transformation, Wellness
We live out what we have built into our minds…. EFT is one of my favourite modalities and one often mistaken as a reference to banking 🙂 In the wellness world, EFT stands for Emotional Freedom Technique (and is also nicknamed tapping) discovered by engineer...
by Heidi Everett | Dec 16, 2015 | CTC, Mindfulness, Reiki, Transformation, Uncategorized, Wellness
“If your compassion does not include yourself, it is incomplete.” —Jack Kornfield Does this sound familiar……? Your alarm goes off. You hit the snooze button. Three times (Feeling guilty episode #1) As a result, you miss your morning workout (Feeling...
by Heidi Everett | Jul 1, 2015 | CTC, Mindfulness, Transformation, Uncategorized, Wellness
When I tell people that I’m a CTC Master Therapist, nine times out of ten the very first question I get asked is ‘What on earth is that?’ Some people might find it a bit off-putting if the majority of people had never even heard of what they do (!) but I love it – it...
