Thank you for making a difference for kids at Christmas.

by Heidi Everett | Jan 6, 2016 | Giving Back, Uncategorized

Berry Street offer a large range of support and education services to children and families. Each year, they run the Berry Christmas appeal seeking Christmas gifts for the 2,000 children they have in care at any one time. Thanks to the beautiful community at...

How guilt keeps you living small

by Heidi Everett | Dec 16, 2015 | CTC, Mindfulness, Reiki, Transformation, Uncategorized, Wellness

“If your compassion does not include yourself, it is incomplete.” —Jack Kornfield Does this sound familiar……? Your alarm goes off.  You hit the snooze button. Three times (Feeling guilty episode #1) As a result, you miss your morning workout  (Feeling...

How your support is helping those battling an eating disorder

by Heidi Everett | Dec 9, 2015 | Giving Back, Uncategorized, Wellness

Thanks to my amazing tribe, I have been able to make a donation for the month of November to Eating Disorders Victoria (EDV)  The work they do and support they provide is nothing short of outstanding. In this instance, I am speaking from personal experience. The...

33 life lessons from 33 years

by Heidi Everett | Oct 22, 2015 | Giving Back, Mindfulness, Transformation, Uncategorized, Wellness

Following the rebellion of my teens and the self destruction in my twenties, I have breezed through the early years of my thirties with a new found sense of peace and some regular reflection. As I get close to approaching 34, I thought I’d share with you the lessons...

How I invest in my wellbeing

by Heidi Everett | Oct 10, 2015 | Mindfulness, Reiki, Transformation, Uncategorized, Wellness

  We hear the term investment all the time when it comes to our education and our career. But do you ever stop to think about applying the same level of investment to your body, your mind, your wellbeing? Your life only gets better when you do. Work on yourself...

How your support is helping to stop violence against women

by Heidi Everett | Sep 22, 2015 | Giving Back, Uncategorized

  Each and every one of you has the power, the will, and the capacity to make a difference in the world in which you live in –H. Belfonte   This has to be one of the most rewarding parts of having started heidieverett.com. The freedom it provides to be able...