Heidi Everett
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What is CTC (and 7 ways it’s changed my life)

by Heidi Everett | Jul 1, 2015 | CTC, Mindfulness, Transformation, Uncategorized, Wellness

When I tell people that I’m a CTC Master Therapist, nine times out of ten the very first question I get asked is ‘What on earth is that?’ Some people might find it a bit off-putting if the majority of people had never even heard of what they do (!) but I love it – it...

What to do when you’ve got no motivation

by Heidi Everett | Jun 20, 2015 | Mindfulness, Transformation, Uncategorized, Wellness

As a healing practitioner, there’s one particular problem that clients show up with a LOT, and that I keep noticing popping up on social media and in conversations all over the place… Lack of motivation. It seems like at the moment, there are a lot of souls out there...

The 5 best self help books to help you through the rough times

by Heidi Everett | Jun 20, 2015 | Mindfulness, Transformation, Uncategorized, Wellness

Whenever life gets tough and you find yourself searching for answers and advice, there’s nothing like stumbling across a book that speaks STRAIGHT to your soul. Over the years, I’ve been lucky enough to come across certain books at the very moment in time that I...

5 peaceful morning rituals to set you up for a productive day

by Heidi Everett | Jun 10, 2015 | Mindfulness, Transformation, Uncategorized, Wellness

Picture this… The alarm starts beeping loudly (about an hour before you want it to!) and you drag yourself out of bed. Straight away you make a beeline for the coffee machine, and slam down a mug or two to prepare you for the day ahead. Then you rush around trying to...

A spiritual guide to dealing with burnout

by Heidi Everett | Jun 1, 2015 | Mindfulness, Transformation, Uncategorized, Wellness

You’re tired. In a way that sleep, sugar and coffee can’t seem to touch. You’re stressed. And the usual suspects (wine, TV, shopping, whatever) don’t seem to be helping. You’re overwhelmed, and can’t seem to see the light at the end of the tunnel. And more than...
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