by Heidi Everett | Jun 20, 2015 | Mindfulness, Transformation, Uncategorized, Wellness
Whenever life gets tough and you find yourself searching for answers and advice, there’s nothing like stumbling across a book that speaks STRAIGHT to your soul. Over the years, I’ve been lucky enough to come across certain books at the very moment in time that I...
by Heidi Everett | Jun 10, 2015 | Mindfulness, Transformation, Uncategorized, Wellness
Picture this… The alarm starts beeping loudly (about an hour before you want it to!) and you drag yourself out of bed. Straight away you make a beeline for the coffee machine, and slam down a mug or two to prepare you for the day ahead. Then you rush around trying to...
by Heidi Everett | Jun 1, 2015 | Mindfulness, Transformation, Uncategorized, Wellness
You’re tired. In a way that sleep, sugar and coffee can’t seem to touch. You’re stressed. And the usual suspects (wine, TV, shopping, whatever) don’t seem to be helping. You’re overwhelmed, and can’t seem to see the light at the end of the tunnel. And more than...
