by Heidi Everett | Dec 9, 2015 | Giving Back, Uncategorized, Wellness
Thanks to my amazing tribe, I have been able to make a donation for the month of November to Eating Disorders Victoria (EDV) The work they do and support they provide is nothing short of outstanding. In this instance, I am speaking from personal experience. The...
by Heidi Everett | Nov 7, 2015 | Wellness
I often get asked about what foods I eat. So, I’m giving you a sneak peek into my fridge to show what I stock up with regularly and what I love to keep on hand to make eating well easy and fuss free. Organic Eggs Are one the animal products I do eat on a weekly basis....
by Heidi Everett | Oct 29, 2015 | Giving Back
With heartfelt thanks, due to your support of my work and the second month of heidieverett.com, I have been able to donate to a cause that has been present in my life in recent times. No doubt as you read this, you will be able to relate either from personal...
by Heidi Everett | Oct 22, 2015 | Giving Back, Mindfulness, Transformation, Uncategorized, Wellness
Following the rebellion of my teens and the self destruction in my twenties, I have breezed through the early years of my thirties with a new found sense of peace and some regular reflection. As I get close to approaching 34, I thought I’d share with you the lessons...
by Heidi Everett | Oct 10, 2015 | Mindfulness, Reiki, Transformation, Uncategorized, Wellness
We hear the term investment all the time when it comes to our education and our career. But do you ever stop to think about applying the same level of investment to your body, your mind, your wellbeing? Your life only gets better when you do. Work on yourself...
